How mattress can affect your sleep?

A mattress serves as more than a sleeping surface because it remains a vital factor that affects your total health. Research indicates that sleep quality directly affects your physical and mental health and optimal mattress quality plays a fundamental role in achieving quality rest.

Better Sleep for a Healthier You
When you use a good mattress your body remains in a comfortable position as you sleep so you are less likely to move around during the night. When you sleep soundly, your body enters restorative sleep cycles, which are essential for physical recovery, mental clarity, and overall health. The proper balance of support and comfort from a mattress helps prevent sleep-related problems like neck pain, back issues, and circulation problems.